Sling is a single piece of fabric rigged at both ends to a central point, with the middle of the fabric being the area students work with. It can be a great apparatus for beginners and like aerial silks, the focus in aerial sling is on building strength in the hands, arms, and core to perform a variety of movements with fluidity. Students will practice the fundamentals, inverting, twisting, turning, and creating beautiful sequences. Sling can also involve spinning, which is introduced in class to help students become accustomed to the motion.

Training begins at the beginner level to develop strength, confidence, and flexibility. As students progress, their instructor will provide new challenges and recommend when to move to the next level. Since every student is different, there is no fixed timeline for advancing. For safety, we may ask students to remain at a particular level longer if necessary. Instructors will focus on improving conditioning and control at every class level.

Once you reach Level 1 and instructor permission, you have the option to complement your class training with open gym sessions.

Aerial Classes for ages 9+