Classes for ages 16+
7-Week Session
All classes start week of Sept. 3rd, 2025

This 7-week flexibility series will help students increase their splits & back-bend progress through safe stretching & strengthening methods. Feel like you are not flexible at all? We can work with that! Bendy but struggling to make gains, or even to hold the position? We have things for you, too. Every student will be met at their current level with various drills, trigger point releases, and skill progressions to guide them on their path to their flexibility goals in the way that works for their body.

Kristen has been a professional circus and dance performer since 2009, collaborating with entertainment companies including Playing by Air Entertainment, Aerial Fabricators, and Matt Davenport Productions at Holiday World Theme Park.

She originally started with a hula hoop and ye olden days of grainy YouTube videos & Tribe.net. It was a lot of sussing it out in a small apartment, meshed with a dance & flag corps background! In 2010, she shared the stage with Molly Graves (Aerial Fabricators, NECCA, Canopy Studios) & decided to take lessons with Molly on silks & trapeze for fun. Kristen was accepted into the ProTrack Program at the New England Center for Circus Arts in 2013, graduating with a major focus in Cyr wheel and a minor focus in Acrobatics & Contortion the following spring. Since then, she has continued to perform across the country in various shows, theme parks, & festivals; all while also picking up new skills, such as aerial loops.

Kristen has also completed training & certification with Acrobatic Arts for acrobatic, flexibility, and contortion coaching, and has been teaching acrobatics, flexibility & contortion, aerial classes, hula hoop, and Cyr wheel at studios in Nashville, TN since 2010.